Nutrients And Supplements For Libido And Male Enhancement


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Mango is loaded with Vitamin C which helps prevent premature ejaculation and increase libido. It is also loaded with Vitamin E — a known nutrient to increase sex hormones

Pumpkin is loaded with phosphorous which is directly linked to sex drive. It also has niacin which has blood dilating effects to increase tactile sensations, and it contains zinc, which is important in testosterone production

Seasonal Berries contain resveratrol, which does many things including
the prevention of premature aging, increase of blood flow to the right organs
and helps to reduce blood pressure

Watermelon Contains citrulline which has the power to relax blood vessels by boosting nitric oxide and giving a similar effect to viagra

Beetroot is high in boron, a mineral which stimulates the production of sexual hormones

the root of the ginseng plant has been used for centuries in traditional Chinese medicine
…including as an aphrodisiac

Cinnamon is a great source of manganese, fiber, iron and calcium also known as an effective remedy for many things including sexual libidos

nutmeg possesses aphrodisiac activity, increasing both libido and potency


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