Ingredients:

-1 full chicken (or hen) / or beef / or goat / or any other meat
-700g of cow’s tripe – shaki / or/and ponmo (kpomo)
-1 big or 2 small dryfish
-Big bunch of spinach/baby spinach (or pother green, ugu for example)
-1/2 cup of palm oil (can be more can be less)
-Handful of good, grinded crayfish
-2 tablespoons of salt
-1 teaspoon of black pepper
-2 teaspoons of thyme
-2 teaspoons of dried spicy pepper
-1 tablespoon of garlic powder
-2 onions (colour of choice)

Music license:

Happy Bee by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300014
Artist: https://incompetech.com/

Bitterleaf soup:

Efo Riro:

Catfish Peppersoup a.k.a Point and Kill:

Nigerian Fried Rice:

AFRICANS trying Polish food for the first time + speak Polish:

Original recipe for KFC Fried Chicken:

HOW IS PALM WINE MADE?

Polish cuisine: FLAKI PO ZAMOJSKU

KURCZAK W CEBULI/ CHICKEN IN ONION SAUCE

PIEROGI RUSKIE

TRIP TO LEKKI CONSERVATION CENTER /NIGERIA/

CINNAMON BUNS

SAUSAGE ROLLS

CHIN CHIN

EGUSI SOUP

ROASTED CHICKEN

COLESLAW SALAD

MEAT PIE

LOBSTER

NIGERIAN RED TOMATO STEW

OFE NSALA THE IGBO WHITE SOUP

PUFF PUFF

BANGA SOUP

JOLOOF RICE

BEEF PEPPER SOUP

MOI MOI

OGBONO x OKRO SOUP

FURA DA NONO