Phytosterols & Lower Cholesterol. Part of the series: Fresh Kitchen. Too much cholesterol leads up to fatty deposits and plaques inside your arteries and that leads to atherosclerosis. Find out about phytosterols and lower cholesterol with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip. Read more: https://www.livestrong.com/video/1007789-phytosterols-lower-cholesterol/