PRIMAL Recipe- chicken and broccoli pie
PRIMAL Recipe- chicken and broccoli pie
Jason yun makes up another delicious meal. Blog post and macros coming soon. Easy switch out for this recipe will make this more ketogenic or paleo as well.
Ingredients:
- Crust
- 3 cups almond flour
- 4 tbsp extra olive oil
- 3 eggs
- 3 tbsp baking powder
FILLING
- salt and pepper
- 1 onion
= 1 head broccoli
- 1 cup cheese
- 1/4 cup cream
- 1-2 pounds chicken
- Sun Dried Tomatoes- Handful
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Ketogenic/Paleo Diet Resources:
47-Day Ketogenic Diet Challenge: https://www.lbnonlinefitness.com/ketochallenge/
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One on One Online Nutrition Coaching (Keto, Paleo, or Primal): https://if100.infusionsoft.com/app/storeFront/showProductDetail?productId=104
30-day Paleo Challenge: https://www.improvementwarriorfitness.com/paleo4
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Products & Resources I Personally Use:
Clearly Filtered Water Filter (takes the fluoride out: https://www.secureinfossl.com/affProgram/Clearly-Filtered-Affiliate-Program/90313
Resistance bands (As used in many of my videos): https://rbt.isrefer.com/go/bsp/a210/
Cod liver oil: https://www.amazon.com/gp/product/B001LF39J2/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B001LF39J2&linkCode=as2&tag=jasyuntraandn-20&linkId=YYIJ25Q553RLDTA5
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