Protein Shakes: Facts, Myths and what to look for to find Best Protein Shake https://drchristianson.com/blog

Protein Shakes are all the rave in today’s society. They are use for weight gain, weight loss, and muscle building. But, What makes good protein shake? Which protein is best for me? Protein sources vary drastically primarily there’s hemp, soy, rice,egg and soy.
Protein shakes can have a great impact on your health and body composition. Dr. Alan Christinson gives a great overview on protein shakes and how the can impact your health

The Reset Shake is the first product to use the power of resistant fiber to correct adrenal function, help you lose weight, sleep better, reduce food cravings, and stabilize your blood sugar. How is this possible? Resistant fiber is the only type of carb that does not cause you to raise insulin or cortisol. This keeps your body in an energy producing, fat burning mode. The Reset Shake also helps improve digestion, heal leaky gut and gently detoxify your body. It is free of all processed sugars. The only sweeteners are natural apple pectin and stevia extract. For more information, please visit https://drchristianson.com/adrenal-reset-shake/

https://drchristianson.com/

How to Lose weight with Thyroid Disease: https://www.youtube.com/watch?v=fm-FNZQYn5Y&feature=youtu.be
Important supplements: https://www.youtube.com/watch?v=u2bjMkvccww
Difference between Hypothyroidism and Hashimoto’s

Whole Body Cryotherapy

Subscribe to Reset Me With Dr. C for more healthy habits. Subscribe at: https://itunes.apple.com/us/podcast/reset-me-with-dr.-c/id900090198?mt=2

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Alan Christianson is a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid and adrenal disorders. He is the author of the soon to be released Adrenal Reset Diet, the bestselling Complete Idiot’s Guide to Thyroid Disease, and Healing Hashimoto’s – a Savvy Patient’s Guide.

He frequently appears on national TV shows like The Doctors and The Today Show as well as print media like Shape Magazine.

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