This is a fun new twist on curry with great taste and will help you stay healthy and lose weight.

Ingredients:

1 1/2 tbls grapeseed oil
1 cup sliced white onion
1 tbls mined ginger
1 tbls mined garlic
1 15-ounce can pumpkin purée
2 cups of low sodium vegetable broth
1 cup unsweetened low fat coconut milk
1 1/2 tsp curry powder
1/8 tsp cayenne pepper
1 cup roasted sweet potato, peeled and diced*
1 pound shrimp (peeled, deveined and fully cooked)
1 1/2 tsp fresh lemon juice
cooked quinoa (follow directions on box)
chopped mint
roasted and salted pumpkin seeds

Heat grapeseed oil in a large saucepan over medium heat. Add onion and ginger then sauté until soft, about 8 minutes. Add garlic; cook for 1 minute. Stir in pumpkin purée; cook, stirring frequently, until pumpkin is golden brown, about 10 minutes. Add vegetable broth, coconut milk, curry powder, and cayenne pepper; simmer for 20 minutes. Add sweet potato, shrimp, and lemon juice. Simmer until shrimp and sweet potatoes are warm. Serve with quinoa. Top with mint and pumpkin seeds.
* Heat oven to 400° F. Pierce your sweet potato several times with a fork. Place the sweet potatoe on a baking sheet lined with foil. Turn over potato after 15 minutes of baking. Then place back in the oven and continue to bake for another 20 minutes until tender.

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