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Finally, a savoury recipe! These easy quinoa burgers only have three main ingredients (not including spices etc) and they take no time at all to make.

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RECIPE CHIA SEED PUDDING
1/2 cup quinoa
1 cup water
1/2 cup Black eyed peas (or any canned beans)
1 1/2 – 2 tbsp of pumpkin puree (or sweet potato)
1 tsp lemon juice
1 tsp garlic powder
Salt and pepper, to taste
1 tsp of flour (if the mixture is too wet)

Mix together the quinoa and water. Microwave on high for 5 minutes, remove and stir. Microwave on high for another 30sec. If not all the water has been absorbed, microwave on 30sec interval until it is.

Mush together the beans and pumpkin with a fork. Stir in the quinoa. Add in the lemon juice, garlic, salt and pepper.

Heat a skillet to medium high. Grease with cooking spray. Form the patties in the pan and cook for 5 mins per side.