The health benefits and uses of pumpkin seeds. [CC Available]

Pumpkin seeds have a wonderful range of health benefits for the human body. Like many seeds they contain the essence of life, with minerals and vitamins ready to support a new plant. By eating these you can provide your body with a massive boost of healthy nutrients to fight health problems and give yourself vitality and strength. Pumpkins are used at Halloween but we often throw away the seeds, let’s not waste them any more!

● Full Article: https://potla5.blogspot.co.uk/2017/01/pumpkin-seeds-benefits-uses.html

● Health & Vitality Playlist: https://goo.gl/aVrpcH

● Meditation: https://www.breakingrealms.com

Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there is any areas or topics you wish for me to research. See my other videos on healthy foods for more info, and to learn about meditation go to breakingrealms.com.

I wish you great health wealth and happiness.

The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have.

Music From: Purple Planet