This blog was an absolute pleasure to make with Chelsey Mac and Ashley Hansen.

If you have any questions please comment below.

Makes 12 muffins. GF, dairy free, Vegan.
Ingredients:

2.5 Cups oats (blended to a flour)
2 Tablespoons of Pumpkin Spice
3/4 Cup Cashew milk or nut milk of choice
½ teaspoon baking soda
1 teaspoon baking powder
1-2 teaspoons of cinnamon
1 cup pumpkin pure
½ teaspoon pink Himalayan or sea salt
¾ cup coconut palm sugar
1/3 cup unsweetened apple sauce
1 teaspoon vanilla extract
1 teaspoon apple cider vinegar
1 Tablespoon ground chia mixed with ¼ cup water
¼ cup pumpkin seeds
¼ cup dark chocolate chips (optional)
1/3 cup pecans, roughly chopped
Directions:
Preheat oven to 375F and line muffin tray with paper liners.
In one bowl mix together Flour, Spice, Baking Powder, Baking Soda, and salt.
In another bowl mix together nut milk, apple cider vinegar, vanilla extract, coconut palm sugar, pumpkin pure, and chia paste (which should be made 10 mins in advance) Stir both bowels well, then mix wet ingredients with dry and mix in the pumpkin seeds and or chocolate chips. Place in muffin liners and top with cinnamon and pecans.
Bake for 18-20 minutes.
Store at room temperature in a container or in fridge for up to 6 days.

Stay Conscious Friends

and a big thanks to Hot for Food