Quinoa & Nuts Energy Bar – Liang Shi Project


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Quinoa & Nuts Energy Bar

oat powder 60g
whole-wheat flour 40g
salt a pinch
flaxseed 15g
quinoa 30g
dried cranberries 30g
raisins 30g
walnuts 30g
pumpkin seeds 30g
honey 30g
water 25g

1) Rinse the quinoa on a fine mesh filter and soak in hot water for 5 mins. Strain.
2) Mix all the ingredients together.
3) Spread them evenly on a baking sheet on a pan.
4) Bake for 25 mins. at 160℃. Let cool then slice into desired size.

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