Recipe – Dijon-Baked Chicken with Rice and Broccoli
INGREDIENTS:
-10 to 12 boneless skinless chicken thighs (about 1 3/4 pounds)
●1 tablespoon curry powder
●3 tablespoons frozen chopped onions
●1/2 teaspoon crushed red pepper flakes
●1/2 cup honey
●1/2 cup Dijon mustard
●2 tablespoons soy sauce
●1 teaspoon Asian-style hot chili sauce (can be chili-garlic sauce)
●1 1/2 cups basmati or white rice
●3 cups water
●5 cups frozen broccoli florets
●1/8 teaspoon your favorite supermarket-style seasoning mix