Recipe – Pumpkin & Ginger Spelt Flour Muffins
INGREDIENTS:
-makes 8 muffins
●250g wholemeal spelt flour
●1/2 cup extra-virgin olive oil
●3 tbsp manuka honey
●1 large free-range egg
●1 teaspoon baking powder
●1/2 tsp baking soda
●1 cup grated pumpkin (raw)
●1/2 cup pumpkin seeds
●100g crystallized ginger, chopped
●1/2 cup apple juice
●1 tsp cinnamon
●1 tsp ginger