Recipe – Sweet potato burger with griddled pineapple and chilli salsa
INGREDIENTS:
-600g sweet potatoes
●2tbsp olive oil
●1 onion, finely chopped
●2 cloves garlic, crushed
●1tsp ras el hanout (Moroccan spice mix)
●5 pineapple rings
●1tsp rose harissa (or harissa)
●100g breadcrumbs
●50g almonds, coarsely chopped
●100g pumpkin seeds, crushed
●Gram flour (chick pea flour) to coat the burgers
●3 Bird’s Eye chillies, finely chopped (will be hot, you may wish to use milder chillis)
●2 spring onions, finely chopped
●1/2 lemon, juiced
●1tbsp tomato puree
●1 medium tin of chickpeas, drained and rinsed
●1 red onion finely sliced
●2 tomatoes, chopped
●100g watercress
●100g finely sliced ready to eat dried apricots
●1tsp olive oil
●1/2tsp cumin powder
●Salt and pepper to taste 4 wholemeal rolls