Rhodiola Root, A Top Tonic Herb for Stress and Anxiety
Rhodiola rosea root is a famous adaptogen known in many harsh climates in the Northern Hemisphere for its energy and immune boosting properties, often compared to that of ginseng. It is a top herbal tonic for helping to reduce the secretion of cortisol, the “stress hormone”, and is a useful restorative herb for treating adrenal fatigue, insomnia as well as depression. Learn more about how to prepare it and why it is also a recommended tea for those who work long hours at a desk or computer.
Rhodiola Rosea Extract, Lost Empire Herbs (Formerly Super Man Herbs), 100g – https://bit.ly/2gls8Kn
Herb Pharm Rhodiola Herbal Extract, 1oz – https://bit.ly/1KSXTI4
Herb Pharm Rhodiola, 60caps – https://bit.ly/2glylpK
New Chapter Rhodiola Force 300, 30caps – https://amzn.to/2gmKTAX
Gaia Herbs Rhodiola, 120caps – https://amzn.to/2fKzffz
Rhodiola Root, Chinese Org, Mountain Rose, 1oz-1lb – https://bit.ly/2fKyBig
Rhodiola Root, North American Org, Mountain Rose, 1oz-1lb – https://bit.ly/2fWW6aK
Starwest Botanicals, Rhodiola Root and Powder, Org 4oz-lb – https://bit.ly/2grfnPW
Starwest, Rhodiola Rosea Root Extract Wildcrafted, 1-4oz – https://bit.ly/2gFrVpT
Rhodiola Root Powder, North American Org, Mountain Rose, 1oz-1lb – https://bit.ly/2grcA9h
Rhodiola Extract, Mountain Rose Herbs, 1-4oz – https://bit.ly/1GoQBFx
Rhodiola Root Capsules, Mountain Rose – https://bit.ly/2gmFWIx
Dragon Herbs Super Pill No. 1, 100caps – https://bit.ly/1ALSKd1
Rhodiola Benefits Page: https://bit.ly/1GwFuv1
Additional Sourced Info:
Adaptogenic and central nervous system effects of single doses of 3% rosavin and 1% salidroside Rhodiola rosea L. extract: https://1.usa.gov/1ERF94Q
Acute Rhodiola rosea intake can improve endurance exercise performance: https://1.usa.gov/1zfEoO9
Therapeutic effects and safety of Rhodiola rosea extract in subjects with life-stress symptoms: https://1.usa.gov/1wftGag
A double-blind study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue: https://1.usa.gov/1DbVNtr
Clinical trial of Rhodiola rosea L. extract SHR-5 in the treatment of mild to moderate depression: https://1.usa.gov/1LJdsPy
A pilot study of Rhodiola rosea (Rhodax) for generalized anxiety disorder (GAD): https://1.usa.gov/1DV58tx
The cardioprotective and antiadrenergic activity of an extract of Rhodiola rosea in stress: https://1.usa.gov/1ALUJht
Effects of chronic Rhodiola Rosea supplementation on sport performance and antioxidant capacity in trained male: https://1.usa.gov/1FuuixF
Rhodiola rosea for physical and mental fatigue: a systematic review: https://1.usa.gov/1JNOC3y
Contribution of the opioid system to realization of inotropic effects of Rhodiola rosea extract: https://1.usa.gov/1GwNj3E
Newsweek Article: Health: Herbal Stress Buster?: https://bit.ly/1BdUWvP
Rhodiola rosea in stress induced fatigue-a double blind cross-over study of a standardized extract on the mental performance of healthy physicians: https://1.usa.gov/1MSLXEN
All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.