Roast Chicken & Garlic Soup recipe – cold remedy
This uses the carcass of a whole roast chicken, something that often ends up in the bin, but is actually full of tasty goodness!
Scientists have proven that boiled chicken extract – or chicken soup – helps to stop the movement of neutrophils. Neutrophils are great in moderation, but the body releases masses of them when infected by a virus like the common cold. A side effect of excessive neutrophil activity is excessive mucus… and we all know how that feels. =(
Ginger contains anti viral, anti toxic, and anti fungal properties, and is used for the prevention of and treatment against the common cold.
Chicken fat is noted for being high in linoleic acid, a beneficial omega-6 fatty acid,
but this is quite a fatty soup, so, if you have issues with that, the fat can be skimmed off before serving.