This is a short HELP Talk on Benefits of Healthy food – Green Tea by Mr. Hussain Sabuwala. The talk was held at Health Education Library for People (HELP). For more information please visit www.healthlibrary.com.

Green tea helps in overall good health. It has antioxidant and anti-aging properties. It has powerful compound called EGCG and also small amount of minerals which has medical benefits. It lowers various types of cancer, helps in type 2 diabetes as well. Helps in overcoming Parkinson’s disease and reduce heart problem.