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So we’ve slowly but surely been gathering content for our ReFlexion series here on Youtube and our daily Snapchat workout videos.

This is our first cooking episode where I take you through one of my slow carb hacked meals and give you a glimpse of what I’m eating when I’m really trying to cut fat. The biggest fear I think people have with “diets” is not knowing if they work. Trust me this does.

Ingredients for this dish

Cooked Chicken 4-8oz depending on your weight.
Cumin
Chili Powder
Hot Sauce – *no sugar added
Cooking spray (butter flavored)
Broccoli
Garlic Powder
Romaine Lettuce

Optional –
Black or Refried Beans
Avocado
Cilantro
Salsa – *No sugar added