Learn the uses and health benefits of sunflower lecithin.

Sunflower lecithin refers to a phospholipid based dietary supplement which is a storehouse of Phosphatidylcholine (PC), Phosphatidylethanolamine (PE), Omega-6 (Linoleic Acid), and Phosphatidylinositol (PI),

Linoleic Acid (LA) is an Omega-6 essential polyunsaturated fatty acid, that is abundant in most of the vegetable oils including sunflower oil.

One main advantage of sunflower lecithin over soy lecithin is the extraction process. It gets produced without the need for potentially damaging chemical substances like hexane and acetone.

Health benefits of sunflower lecithin

An interesting health benefit of this supplement is the fact that it can allow for a healthy functioning of the entire nervous system.

Furthermore, it contains choline, an essential neurotransmitter phospholipid which’s involved in numerous processes in our physical body daily including dexterity, concentration, or bodily movements. lecithin not only feeds your brain and fuels your cells, but it also adds a delightful texture to foods and tempts your taste buds.

More importantly, this important supplement adds a delightful texture to foods and tempts your taste buds.

Sunflower lecithin contains essential linoleic and oleic acids which actually help in speeding up the release of cytokines to areas of the physical body that are injured.

Lastly, as an instrument for heart health, this supplement works to reverse and prevent damages which may arise from coronary artery disease as well it helps prevent the cell membranes from becoming too hard.

Source – https://www.awakeningstate.com/health/sunflower-lecithin-benefits/

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