Sweet Potato Brownies That Will Blow Your Mind


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These brownies = healthy af happiness. I store them on my nightstand for midnight snacking and for breakfast in bed.

These are super fudgy and delicious and don’t taste healthy in the slightest bit.

Recipe (adapted from chocolatecoveredkatie.com):

1 small sweet potato, pureed
1 cup peanut or almond butter
1/4 c cacoa powder
1/4 c cacao nibs
1 tsp pure vanilla extract
1 egg
1/4 c almond flour
1/2 c Lakanto monk fruit sweetener + a few drops of liquid vanilla stevia (or 2/3 c sugar)
1 tsp baking soda
1 tsp salt
1/2 c chopped walnuts

Preheat oven to 325F. Get a small sweet potato and stab with a fork a few times. Wrap potato in a wet paper towel and microwave until cooked all the way through. Freeze for a few minutes until it’s cool enough to touch. Peel the potato and puree in a large bowl. Add the almond butter and stir. Add the cacao powder, cacao nibs, vanilla, and egg and stir. Add the sugar, baking soda and salt and combine. Finally, mix in the chopped walnuts.

Spray a baking tin with oil and pour the batter in. Bake for 35-40 minutes or until a toothpick inserted in center comes out clean. Remove from the oven and let cool. Cut into squares and eat! Keeps in foil for a few days.

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Filmed, Produced, Hosted & Edited: Olivia Frischer


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