The 30 oz. Ultimate Summer Shredding Meal Replacement, Pre/Post WorkOut Protein Shake
Hi-Protein Low Cal /Carb Shake To Get Your Body Right For Summer 2017
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Ingredients:
Two Scoops Of You Two Best Flavored Whey Protein Powder
Half A Bag Of Your Favorite Flavor Of Jello Pudding Powder
5 Packets Of Splenda- Or Use A Honey Or Brown Sugar In Moderation To Taste
2 Table Spoons Of Flax Seed Powder Or Oil
Six Large Egg Whites (Throw Away Yolks)
1.5 Cups Of Non-Dairy Milk
A Splash (See Video) Fat-Free Coffee Creamer
Add All Ingredients In 40 oz Blender- Blend Well And Enjoy!
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