The 30 oz. Ultimate Summer Shredding Meal Replacement, Pre/Post WorkOut Protein Shake


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Hi-Protein Low Cal /Carb Shake To Get Your Body Right For Summer 2017

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Ingredients:

Two Scoops Of You Two Best Flavored Whey Protein Powder

Half A Bag Of Your Favorite Flavor Of Jello Pudding Powder

5 Packets Of Splenda- Or Use A Honey Or Brown Sugar In Moderation To Taste

2 Table Spoons Of Flax Seed Powder Or Oil

Six Large Egg Whites (Throw Away Yolks)

1.5 Cups Of Non-Dairy Milk

A Splash (See Video) Fat-Free Coffee Creamer

Add All Ingredients In 40 oz Blender- Blend Well And Enjoy!


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