Thermogenic Foods – Cayenne Peppers Green Tea and Fatty Fish


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Thermogenic Foods Click Here For More — https://www.yeahilike.com/?p=1267
Cayenne Pepper, Green Tea and Fatty Fish are good diet foods. For your information, it is also low carb diet to eat them.
How to eat healthy ?
You need to eat moderately. Drinking too much green tea or eating alot of fatty fish or even cayenne peppers does not help at all. They are healthy foods to lose weight but do check with your doctor to see if you are allergic to any of them.
Definition of Thermogenesis and List of Foods Below
Thermogenesis is the process of heat production in organisms.
Thermogenics are commonly made up of ephedra, bitter orange, capsicum, ginger, guar gum, and pyruvate.[citation needed] Caffeine and EGCG, both found in green tea, may increase thermogenesis regulated by catecholamines such as norepinephrine

https://en.wikipedia.org/wiki/Thermogenesis

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