This happens in your body when eat everyday ginger. Unbelievable! This rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine. If you do not eat ginger, you miss a lot of healthy properties for the body. Why must include in your daily routine, consumption of ginger? Everyday must eat Ginger because this spice contains, approximate 500 compounds identified with aphrodisiac, stimulating, toning, anti-toxic and antioxidant, hypotensive, antitussives, analgesic, antiviral, antiseptic, antifungal and antitumor properties. Volatile oils of ginger gingerols, shogaol and zingerol have analgesic, sedative and anti-pyretic effects. This root vegetable are know under names as Rhizoma zingiberis, Gember, Gingembre, Ingwar, Zenzero, Jengibre, eung, Sang Keong, Chiang, Jiang, Keong, Shen Jiang, Adi, Adrack (fresh), Sonth (dried), Jabe, Aliah, Jae, Lia, jahe, goraka, Ung, Sinh Khuong, Inchi (fresh/plant), Chukku (dried), Zingiber officinale it has expectorant action, beneficial to get rid of cough or bronchitis.