Top 12 Diabetic Herbs List Part 2 | Diabetes Tips | Health Natural
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Top 12 Diabetic Herbs List – Part 2

7. Cinnamon
Cinnamon consists of dried inner bark of Cinnamomum zeylanicum trees. It has been popular as one of the best supplements for diabetes treatment and management for type II diabetes mellitus and insulin resistance. The alcoholic extracts of Cinnamomum zeylanicum have proven to display anti-diabetic activities. It is mostly used in powdered form and you can take ½ teaspoon daily in your coffee as part of your herbal supplements for diabetes.

8. Garlic
Garlic is one of the important herbs that help diabetes. Garlic cloves are proven to dramatically lower blood sugar levels. Scientific studies conducted on garlic have shown that the presence of disulfides (allyl propyl and diallyl sulfide) significantly lower blood sugar levels. They act directly on the pancreas and stimulate insulin to lower blood sugar levels in people with type 2 diabetes. Take 50ml of garlic extract daily for lowering blood sugar naturally.

9. Ginseng
Ginseng is one of the best herbs to treat diabetes as it contains Ginsenosides, Panaxosides and Chikusetsusaponin all of which are known for their hypoglycemic effects. Dried root (0.5 to 9 gram daily) and tincture (0.2 to 3 one to three times a day) of Ginseng may be used as a part of your daily natural diabetes treatment.

10. Blackberry
Blackberry has many flavonoids and phenolic acid compounds that help in natural diabetes treatment. Consume 20mg/day of dried fruit powder of blackberry daily as part of your natural herbs for diabetes.

11. Onion
This is a surprise entry in the list of herbs for diabetes. Onion belongs to the family of plants called lilaceae and it has been proven to contain allyl propyl disulphide that blocks the breakdown of insulin by the liver. Tests conducted on onions have shown that they lower the lipid levels and inhibit platelet aggregation. Therefore, liberal use of onions is recommended for diabetic patients. Raw and boiled onion extracts can also be consumed. Daily dosage recommended for diabetics is 125 mg per kg bodyweight.

12. Blueberry
Blueberry is one of the top natural herbs for treating and managing diabetes. You can take blueberries in your smoothies, shakes and breakfast cereal and also include 3 cups day of its leaf extracts for managing diabetes naturally.

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