Meet your daily intake of antioxidants from resveratrol and polyphenol without the trouble of drinking red wine and green tea daily. Click here: https://goo.gl/VYG6r5 to get your anti-aging and anti-cancer supplements now.

The damage caused by free radicals can be very dangerous for the body’s tissues and is linked to cancer and premature aging.

Our body uses antioxidants to prevent the damage done by free radicals.

Most of us know that they do wonders for our health, and the best way to consume antioxidants is through our diet.

Here are 5 Antioxidant-Rich foods that should be on your shopping list.

Oranges. Oranges are low in calories but full of nutrients like Vitamin C. Vitamin C is an antioxidant that is known for boosting the immune system. Eating oranges is a good way to get the proper amount of Vitamin C in a natural way.

Spinach. Spinach is a well-known green vegetable that provides excellent amounts of fibre, protein, and plenty of antioxidants. Antioxidant beta-Carotene promotes healthy eyes and also fends off damage done by free radicals.

Strawberries. One of the most popular berries across the world and is on the top 10 best antioxidant-rich foods list. It contains high amounts of phytonutrients with antioxidant properties that can help your body fend off free radicals.

Red Wine. Red wine contains resveratrol, a substance known for being an antioxidant. By consuming at least one glass of red wine each day, you can not only look better, but feel better, too.

Free radicals damage healthy cells in your body, making you vulnerable to some pretty nasty diseases, and aging as well. When you get the resveratrol your body needs, you’re giving it a defense that will help keep you healthy and young. It can eliminate free radicals that damage cells and cause cancer.

Green Tea. The polyphenols are found in the leaves of the camellia sinensis plant, which is then ground up and made into green tea. Ppolyphenols are thought to prevent the cancer cells from growing to form the many types of cancer we see today, without damaging any tissues in the process.

The studies showed that they contain about 10 times the amount of antioxidants than what are found in our fruits and vegetables.

Green tea is also thought to defend against toxic chemicals that we see with inhaling tobacco smoke. They protect cells from these nasty enemies and prevent them from damaging our body’s cells.

Meet your daily intake of antioxidants from resveratrol and polyphenol without the trouble of drinking red wine and green tea daily. Click here: https://goo.gl/VYG6r5 to get your anti-aging and anti-cancer supplements now.