Vegan Cheese Fries & Bacon – Pub Food Series EP1
Vegan cheese fries & bacon
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How To Start A Vegan Diet: https://www.youtube.com/watch?v=lgZ0ZI5VnvY
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Cheese ingredients:
2 cups butternut squash or pumpkin
2 pimentos
1/2 cup unsweetened vegan yogurt
2 fresh onions chopped
2 tbsp nutritional yeast
1 cup cashews that have been soaked in water over night
5 tbsp tapioca flour
3 tbsp himalayan salt
2 tbsp smoked paprika
2 cloves of garlic *optional
1 tbsp onion powder * optional
1 tbsp apple cider vinegar
3 cups filtered water
1 cup maple syrup
Place one butternut squash or pumpkin into a baking tray with an inch of water. Let it bake at 200 degrees celcius for 45 minutes or until tender.
When ready remove it from the oven. Cut it in half and scrape out all the seeds. Scoop out 2 cups of the pumpkin and set it aside to cool.
Put your soaked cashews in the blender with the water and blend until completely smooth. Then add the rest of the ingredients and blend until smooth.
Transfer the cheese to a saucepan and cook on low to medium heat stirring constantly so that the bottom of the saucepan doesn’t burn. Do this until the cheese becomes gooey, thick and stretchy just like cheese. This may take up to ten minutes.
*remember to taste the cheese! If it needs even more flavor, go ahead and add as much as you like! There are no rules!
Bacon
Ingredients:
2 cups of unsweetened coconut chips
1 cup of shoyu or soy sauce
3 tbsp smoked paprika
1 tbsp himalayan salt
3 tbsp maple syrup
How to make the bacon:
in a bowl pour the shoyu sauce, maple syrup, smoked paprika and salt. Whisk until it is combined. place the coconut ships inside the mixture and mix until all the coconut chips are soaked. Let the coconut chips marinate for about 5 minutes.
remove the chips from the liquid and place on baking paper in a baking tray. Bake the bacon for 15 minutes at 150 degrees celsius until the bacon is dark in color and crispy. turn the bacon over every so often and keep your eye on it to make sure it doesn’t burn.
after 15 mintues it should look and taste just like bacon!
Potato wedges ingredients
Washed potatoes
oregano
salt
olive oil
Wash the potatoes and cut them in wedges. place the wedges in a bowl of cold water for about 10 minutes. remove the water. Then add as much olive oil, salt, oregano as you want! You can add any spices you like and as much as you like!
place the wedges on a grill and bake at 180 degrees celsius until golden brown and crispy. May take 40 minutes.
Enjoy!!
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Please watch: “Vegan Spaghetti Bolognese – Healthy High Protein Recipe”
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