Vegan Meal Prep| Vegetable Curry and Tofu Wrap
I tried something new. Vegetable curry and tofu wrap. Vegan lifestyle done right. Hope you guys enjoy.
Vegetable Curry
• 1 courgette/ zucchini
• 8 small – medium carrots
• Mushrooms
• Curry powder (4tbps)
• Turmeric (1tps)
• Mixed herbs
• Onion powder
• Garlic powder
• Dash of all spice
• Dash of ginger powder
• Dash of ground cinnamon
• Half can of coconut
• Salt to taste
• Black pepper
• 3 medium onions
• 1 celery stalk
• 2 spring onion/ green onion
• Thyme
• Vegetable oil
• 1 maggi cube
• 1 table spoon of brown sugar
• Scotch bonnet pepper or chili pepper (optional)
Tofu
• 1 package of tofu
• 1 package of maggi Moroccan chicken powder mix
• Black pepper
• Mixed herbs
• Onion powder
• Garlic powder
• 1 medium onion
• 1 spring onion/ green onion
• Thyme
• Half stalk of celery
• 1/3 red pepper
• 1/3 green pepper
• Vegetable oil
• Wraps
Couscous
• Cajun seasoning
• Oil
• Beef bouillon
• Mushroom
• Celery
• Thyme
• Green onion/ spring onion
• Vegetable oil
• Couscous
• Hot water
Wrap
• Tofu
• Half red onion (raw)
• Romaine lettuce
• Cherry tomatoes
• Half beet root
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