Full Vegetable meal ingredients:
2 medium red potatoes, cubed
1 small stalk of celery, sliced very thin
1 red bell pepper
1/2 cup very young fresh green beans
3/4 cup cherry tomatoes, sliced in half
1/2 cup cooked chick peas or other cooked dried beans
Two large handfuls of organic baby spinach, washed
Salt to taste
Onion powder
Garlic powder
Use water left on spinach for the added water to steam
It took about 35 minutes to wash, chop, prepare and cook the vegetables.

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