My Hay House published book: https://www.Alkaline5Diet.com
My website – free alkaline diet guide: https://www.LauraWilsonOnline.com
Facebook Page: https://www.facebook.com/alkalinediethealth
Instagram: https://instagram.com/laurawilsonuk/

I am doing a 21-day diet challenge to show what I typically eat to stay healthy, young-looking and able to run and cycle lots of miles each week.

Each day I am documenting what I ate, so you get an idea of what a high-carb, vegan, alkaline diet looks like! This diet is HANDS DOWN BEST for health, healing, weight loss and energy. Try it!! Get my book

I am author of the internationally acclaimed book, The Alkaline 5 Diet, which includes a simple, satisfying, systematised, sustainable, super-healthy way of eating and affordable plant-based meal plans.

Subscribe and visit my website for your free Alkaline Diet Guide
Laura