What to do against the acne i know this are First world problems
Acne develops when the pores in the skin (sebaceous follicles) become blocked with dead skin (hyperkeratinization); then fatty materials (sebum) accumulate within the blocked pore.  This overstuffed pore then becomes infected by bacteria, resulting in inflammation – the pimple.  The bacteria eat the sebum and thrive.  Prevention and treatment are now directed at unblocking the pore, reducing the accumulation of the sebum, lessening inflammation, and killing the bacteria, by various pharmaceuticals sold over-the counter and by prescription.  As with all Western diseases, there is a better way – and that is attacking the cause and invoking the cure with a healthy diet.

1 drink enough water any day, to clean your Lymphatic system
2 dairy products because there are Acacia morphine somatic cells and this cruel to calves, how be stolen from their mother at Birth.
3 drink green tea Green tea have antioxidants and polyphenols that can help to detoxify your body,
4 don’t touch your face too much. specific if you have dirty nails because this can last to infections on the skin
5 do any day at least a little bit of exercise to let the blood flow working optimal
6 stop consuming animal products animals peanuts Foods closing or entertainment
just like woman be not punching bags for their husbands and boyfriends. and blacks are not slaves for the surface of the white male.

https://nutritionfacts.org/2012/07/12/skim-milk-and-acne/

https://www.collective-evolution.com/2013/04/03/over-75-of-earths-population-is-lactose-intolerant-for-a-reason-dairy-is-harmful/

https://www.drmcdougall.com/health/education/health-science/common-health-problems/acne/

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