Garlic significantly helps in reducing high blood pressure and you only need to consume several cloves every day. Because it contains adenosine it lowers the blood pressure because it relaxes the smooth macules of blood vessels and they become larger.It significantly reduces the blood pressure at people who are suffering from middleweight hypertension. This effect is achieved with a few cloves of garlic per day. It lowers the blood pressure, relaxes the smooth muscles of the blood vessels and thus expands them. This is because it contains adenosine.Each clove of garlic contains small amounts of vitamins C, A, E and folate, antioxidants that destroy the free radicals that can damage your cell membranes. Eating garlic may help prevent conditions such as premature aging, heart disease and cancer.Eating garlic daily may help keep you healthy and illness-free. … If you consume garlic, these chemicals may help keep you in general good health and … is converted into another compound, allicin, when you chew a fresh garlic clove. … They can damage cellular membranes and DNA and, in the long term, accelerate …We all know that garlic has amazing properties. It is great against urinary infections, colds and many other diseases. It contains numerous …Here are 11 ways that garlic can improve your health, supported by science. … If you often get colds, then adding garlic to your diet could be incredibly helpful. …. for therapeutic effects is one clove eaten with meals, two or three times a day.10 Reasons Why you should eat garlic daily: 1. Garlic Contains a High Amount of …. Your body will pass the entire clove if you just swallow it. …. It’s also worth noting that at the same time the witch trials were happening, the …One study found that a daily dose of garlic reduced the number of colds by … Make sure the cloves are completely covered by honey, and put the lid on the jar … If you’re feeling under the weather, a spoonful of this mix will help to kick …. Garlic and Honey on an Empty Stomach for 7 Days and THIS Will Happen to Your Body …If you’ve ever tried this home remedy (and failed), I’ll share my secrets, … I take one clove garlic with Apple cider vaniger every day before …So…what kind of benefits can you get from eating a clove of garlic a day? … If you’re one of those people who every time you catch a cold you wind up with your …