[Latin Name] Sambucus nigra

[Specification] Anthocyanidins15% 25% UV

[Appearance] Purple fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is elderberry extract?]

Elderberry extract comes from the fruit of the Sambucus nigra or Black Elder, a species found in Europe, Western Asia, North Africa, and North America. Called “the medicine chest of the common people,” Elder flowers, berries, leaves, bark, and roots have all been used for centuries in traditional folk medicines.Elder fruit contains vitamins A, B and C, flavonoids, tannins, carotenoids, and amino acids. Elderberry is believed to possess therapeutic uses as an anti-inflammatory, diuretic, and immuno-stimulant.

[Function]

1. As medicine raw material: It can promote the healing of gastrointestinal ulcers; It can be used for acute and chronic hepatitis and hepatitis evocable hepatomegaly, hepatocirrhosis; promote the healing of liver function.

2. As foodstuff colorant: Widely used in cakes, beverage, candy, ice cream etc..

3. As chemical raw material for daily use: Widely used in many kinds of green medicine toothpastes and cosmetics.

**Remember …What you put out into this world is what you get back…Be Kind..Be Beautiful***

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Hello my beautiful anti aging friends…Another quick breakfast or snack…full of flavor…Enjoy!

What you’ll need:
1 Cup Un-thawed blueberries ( wild are good to use)
1/2 teasp vanilla bean paste or vanilla extract
2 walnut halves
4-6 drops of vanilla stevia
3/4 low fat plain greek yogurt
1 Tablespoon Black raspberry powder ( optional)

Black Raspberry powder: https://www.berrihealth.com/collections/all/products/freeze-dried-black-raspberry-powder

Vanilla Bean Paste: https://www.williams-sonoma.com/products/nielsen-massey-vanilla/

Vanilla flavored stevia: I like whole foods brand…but this is also a good one: https://www.amazon.com/Vanilla-Flavored-Liquid-Stevia-2-Ounce/dp/B000E8WIAS

Cuisinart mini prep food processor: https://www.williams-sonoma.com/products/4283214/?catalogId=28&sku=4283214&bnrid=3120901&cm_ven=Google_PLA&cm_cat=Electrics&cm_pla=Food_Processors&cm_ite=Cuisinart_Mini-Prep_Plus_Food_Processor%2C_3-Cup%2C_White_%7C_Williams-Sonoma&srccode=cii_17588969&cpncode=26-346124512-2

More recipe videos you may have missed:

“Questions frequently asked”

Have you had BOTOX or Fillers? NO…I have not had any Botox, fillers or in office procedures….YET…I will not say NEVER…

Please do a HOUSE tour:…I will not be doing a house tour anytime soon…Perhaps if I decide to show DIY projects or decorating tips…BUT I don’t have any plans to do them now!

Who is JOELLE: This video explains: https://www.youtube.com/watch?v=vI5Alqo3RR0

What does CMT mean: Crazy Miss Tammy

What does Bisous Mean: Kisses in French

Does Joelle have a Youtube channel : NO she does not…and she has no plans of starting one…

If you don’t mind me asking “How old are you”…I am 54

What are you old people doing on YT…We are part of the world too…we are paving the road for YOU ….Listen up…Aging is a part of life…It bites us all in the butt sooner or later…. Remember….it is a Privilege to grow old…many never do!

What are the pink things hanging in the back: They are foot files…they have a special meaning to me…They are there to let a friend know I am always thinking of her …a hello …Just like Carol Burnett tugged on her ear to say goodnight to her Grandma..

Camera I use: Canon EOS T5i and a Sony Handycam for smoothie videos..
Editing: IMovies
Lighting: Natural sunlight

BISOUS,
Love you all…..Tammy

How men over 40 can get a toned, defined six pack: https://go2.sixpackshortcuts.com/SH19w

Hey guys, I’m here to share with you 3 of the best tips for boosting your natural testosterone production.

So let’s get right into Tip #1: Stop doing the wrong types of workouts for your body and age…

Here’s the thing… Certain workouts can actually lower your testosterone. And decreasing your T-levels further will put a lot more fat on your body… very quickly

You see, the first thing most older men do when trying to get in shape is head to the gym and work out aimlessly… Jumping from machine to machine, with no rhyme or reason.

Huge mistake… I mean you wouldn’t try to start a business by spending your money on random things that have nothing to do with your type of business? So why would you go to the gym and do random stuff that has nothing to do with burning fat? And one of the most common and worst thing older men can do is stationary cardio…

Tip #2: Stop following those fat-free diets…

Now I know doctors and fitness coaches always mention getting rid of fats in your diet… Now it’s true that it will help you lose some weight, however most of that weight you’ll be dropping will actually be coming from loss of your muscle mass – not fat mass.

You see, fat is vital for testosterone production, so when you cut fat from your diet… you also cut testosterone from your body.

Tip #3: Get rid of your belly fat…

Now most men don’t know this, but belly fat is proven to causes low testosterone. The reason this happens is because belly fat produces a hormone that actually turns your testosterone into the female sex hormone – Estrogen.

And as a man, when you have excess estrogen in your body… your body becomes a fat storing machine.

Now here’s the problem… getting rid of your belly fat is very difficult when you already have low testosterone.

And this becomes a vicious fat gaining cycle that most men become trapped in – I myself used to be that guy.

Now what you have to do is break this vicious cycle of your low-T causing you to have belly fat and your belly fat causing you to have low-T.

You can reverse the effects of low-T fast: https://go2.sixpackshortcuts.com/SH19w

And like I said, this was the exact same problem I had…

However I was able to do one simple thing to break this fat gaining cycle by finally getting rid of my belly fat quickly.

And at my website, you’ll see exactly how it’s works for men over 40 like us.

All you have to do is click here to check out precisely what I did to get ripped: https://go2.sixpackshortcuts.com/SH19w