[Latin Name] Silybum marianum G.

[Plant Source] The dried seed of Silybum marianum G.

[Specifications]  Silymarin 80% UV & Silybin+Isosilybin 30% HPLC

[Appearance] Light Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] £ 5.0%

[Heavy Metal] £10PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count:  £1000CFU/G

                   Yeast & Mold:  £100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[What is Milk Thistle]

Milk Thistle is a unique herb which contains a natural compound called silymarin. Silymarin nourishes the liver like no other nutrient currently known. The liver acts as the body’s filter constantly cleansing to protect you from toxins.

Over time, these toxins can accumulate in the liver. Milk Thistle’s potent antioxidant properties and rejuvenating actions help keep the liver strong & healthy.

[Function]
1, Toxicology tests showed that:a strong effcets of protecting cell membrane of liver, in Clinical application, Milk Thistle

Extract has good results for the treatment of acute and chronic hepatitis, liver cirrhosis and a variety of toxic liver damage, etc.;
2, Milk Thistle Extract significantly improves the liver function of the patients with symptoms of hepatitis;

3,Clinical applications: for the treatment of acute and chronic hepatitis, cirrhosis, liver poisoning and other diseases.

Gingerbread Cookies, Gingerbread Men or Women Cookies. Whatever you call them this is a healthy great treat for the entire family that you can literally eat for breakfast. Get the full recipe at https://www.pancakewarriors.com/pumpkin-gingerbread-cookies/

Hi today we are going to quickly make our pumpkin gingerbread cookies. These are gluten free, vegan, and paleo I really hope you enjoy this recipe. I’m going to start with the pumpkin puree and coconut milk, its unsweetened coconut milk. This is pumpkin puree, not pumpkin pie. I do try to use organic with this, this is 2/3 of a cup pumpkin puree and a 1/4 of a cup of coconut milk. I’m going to quickly combine those into this mixture I’m going to add two tablespoons of chia. The chia seed act like the eggs in this recipe. They hold everything together, they’re also a great source of fiber and will keep you full. I just ate some of these cookies and I’m so full now. The chia seeds easily mix in and it will start to get thick because the chia starts absorbing the liquid from the recipe and they will expand. Next, I’m going to add organic molasses. The molasses is what gives the recipe its flavor. We’ll add 2 tablespoons of molasses, it’s really thick. It’s a sweetener that’s filled with tons of vitamins and nutrients, iron, magnesium and potassium. It’s great for electrolytes rebalancing. I try to add as much molasses as I can to our sweet treats this time of year. Don’t worry if you don’t get it all off your spoon. I’m just going to blend that in. To this I’m going to add 1 tablespoons of minced ginger. I buy the organic kind that’s already minced. You can just get your own ginger root and shave it down if you want. To me it’s worth the extra dollar to already have it done. I’m going to let the chia seeds sit for a second while I measure out the rest of the ingredients. I always let the chia seeds do their thing before I add an oil to the recipe. Add 2 tablespoons of organic coconut oil. The coconut oil and the molasses are two of the ingredients you really can’t leave out of this recipe. It helps the dough bind and get hard and lets you roll it out. I’m going to add a 1/4 cup of almond meal (flour) and 2 tablespoons of coconut flour. I will tell you that I’ve heard that different brands of coconut flour acts differently so just so you know. Here is where a lot of the protein comes in and I save a lot of calories. Instead of adding a bunch of flour, I use protein powder. It sweetens the dish so I don’t have to add any extra stevia but also these calories are protein packed which makes this a much healthier alternative to your normal cookie recipe. The recipe as it’s written right now, I would eat it for breakfast. It’s healthy and super filling, and who doesn’t want cookies for breakfast. You’ll see that the mixture is a little bit thick which is fine. You want it to not be very runny. It needs to come together like a dough. I’m going to add the rest of the spices and baking powder. Ginger, 1 teaspoon. If you do more it may be a bit spicier which is okay if that’s your preference. A full 1 tablespoon of cinnamon because I love cinnamon. 1 teaspoon of organic vanilla extract. Finally, adding baking soda and baking powder. While baking powder and this dish are naturally gluten free the corn starch in baking powder can act like gluten so if you have a gluten sensitivity make sure you use certified gluten free baking powder. You can see the mixture is kind of clumpy. My test is to always grab some of it and smush it together. If it stays together in a clump you’re in good shape! If it’s falling apart, add a tablespoon of milk or two. Put the dough in the fridge to chill for 20-30 minutes.

Once you take the dough out of the fridge use a piece of parchment paper and wax paper to roll out the dough. The dough should stick together. I ended up checking and adding 2 tablespoons of milk to make sure it sticks together instead of cracking apart. Clump the dough on the parchment paper and push it down to start it. Cover it with wax paper and use a roller to spread it out. Get the dough flat, pushing from the center out. Depending on your cookie preference depends on how thin or thick you want the cookie. Be careful at the end so it doesn’t get too thin and try to keep a thickness consistency across the dough. The white spots in the cookie dough is the coconut oil and that’s perfectly fine. Use your gingerbread man cookie cutter on cut out your gingerbread men and place on a cookie sheet that has parchment paper sprayed with cooking spray.

Enjoy your gingerbread cookies!

Hi guys, so today I want to talk to you about green tea and why you should be drinking it. Green tea actually has a lot of health benefits it’s been used for thousands of years primarily in Asia initially, now spread throughout the world and there are literally millions and millions of people who drink green tea.

Green tea helps to avoid bloating and promote digestion. It is a very powerful diuretic that helps avoid bloating and water retention. So if you are to drink green tea on a daily basis you will notice that you visit the toilet more often to get rid of excess water and toxins from your body, which actually helps towards a flat belly.

Never drink green tea when you’re hungry, it could cause a lot of problems. This is due to the fact the green tea aids in digestion, if you drink green tea when your to hungry it can make you really nasty and sometimes even sick.

Green tea as a lot of people know is packed full of antioxidants and egcg catakins which many studies have proven can improve your general health and reduce your risk of disease. Green tea can help fight cancer, detoxify the body, helps control cholesterol, helps to burn fat, moisturize your skin, fight aging as well as being great for the immune system.

Another reason to drink green tea is that it contains an amino acid known as theanine which helps are bodies with both relaxation and focus, after many positive experiences I have to agree with this. I drink my green tea every morning either before or with my breakfast, and it really helps to keep me calm and focused right from the start of the day.

Now a lot of people put a tea bag in a bottle of water and they keep drinking it throughout the whole day, never do that okay. When you put tea in water you finish in one hour. After this time all the good stuff is gone if you keep it for 3 or for 4 hours it may become toxic, so make sure to always drink you green tea fresh.