[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

We are so excited to present the second video we made for Darling Magazine! See the recipe below, on our site, whiskandwhittle.com or at darlingmagazine.org

Credits:
Film by: Whisk and Whittle
Edited by: Jake Torchin www.jaketorchinfilms.com
Music by: Lullatone.com Recipe

Crust

1 Cup Organic Unbleached Flour
1 Cup Almond Flour (or very finely ground almonds)
1/2 Cup Brown Sugar
1/2 tsp. Kosher or Sea Salt
1/2 Cup Unsalted Butter

Filling

One 15 oz. Container of Whole Milk Ricotta Cheese
8 oz. Cream Cheese
3 Eggs
1 Tbs. Vanilla Extract
1/2 tsp. Kosher or Sea Salt
1 Cup Organic Cane Sugar

Blueberries

About a Pint of Blueberries
2 Tbs. Brown Sugar
Juice of 1/2 a Lemon

For the Crust:

Preheat oven to 350

Combine the unbleached floor, almond meal, sugar and salt in a medium bowl. Melt the butter and pour it over the dry ingredients. Mix everything together until they are evenly combined. The mixture will be crumbly. Press it very firmly into a baking dish (mine was 8×10” but you can use larger or smaller depending on the desired bar thickness. Baking time will be effected.) until it is packed tightly on the bottom. Bake for ten to fifteen minutes until the edges begin to brown. Remove from the oven.

For the Filling:

In the bowl of a food processor or blender, mix the ricotta for about one minute until it is completely smooth. Add the cream cheese and mix again until the mixture is free of lumps. Add the eggs, one at a time, mixing between each addition. Finally, add the sugar, vanilla and salt. The mixture should be smooth and creamy. Pour it onto the pre baked crust in the baking dish.

For the Topping:

Mix the blueberries, sugar and lemon juice in a bowl. Gently distribute the berries evenly across the top of the ricotta filling. Place the bars in the oven and bake for about forty-five minutes to an hour. The bars should still jiggle slightly when you shift the pan and the edges will just be browning. Once they are done, remove them from the oven and cool completely before slicing.

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5-HTP is a chemical compound that is naturally produced in your body as it makes serotonin, an important hormone for regulating your mood. Some doctors consider 5-HTP to be the best natural appetite suppressant. 5-HTP is also naturally produced in various plants, including the seeds of griffonia simplicifolia, a West African shrub. In addition to suppressing your appetite, there is some research that suggests that 5-HTP can also help treating headaches, insomnia, and depression.

5-HTP has been studied for over 30 years. Several clinical trials have shown that it works to lower the number of calories eaten and aids in weight loss.One study compared overweight women who took 200 mg of 5-HTP before each meal to those who took a placebo. The women who took the supplement ate 1,084 fewer calories per day and felt less hungry during the day. In another study, women who took 5-HTP lost 10.3 pounds over 12 weeks, compared to 2.2 pounds in the placebo group.

Experts and researchers agree that 5-HTP works best for those who constantly crave food around the clock – especially carbs.