[Latin Name] Allium sativum L.

[Plant Source] from China

[Appearance] Off-white to light yellow  Powder

Plant Part Used:Fruit

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Main function:

1.Wide-spectrum antibiotic, bacteriostasis and sterilization.

2.Clearing away heat and toxic material, activating blood and dissolving stasis.

3.Lowering blood pressure and blood-fat

4.Protecting brain cell.Resisting tumor

5.Enhancing human immunity and delaying aging.

Applications:

1. Applied in pharmaceutical field, it is mainly used in treating eumycete and bacterial infection, gastroenteritis and Cardiovascular Disease.

2. Applied in health product field, it is usually made into capsule to lower blood pressure and blood-fat and delay senility.

3. Applied in food field, it is mainly used for natural flavour enhancer and widely used in biscuit, bread, meat products and etc.

4. Applied in feed additive field, it is mainly used in feed additive for developing the poultry, livestock and fishes against the disease and promoting growning and improving the flavor of egg and meat.

5. Applied in veterinary field, it is mainly used to inhibit the reproduction of colon bacillus, salmonella and etc. It also can treat respiratory infection and disease of digestive tract of poultry and livestock.

Alternative medicine

https://perimenopausalbleeding.mymenopauseonline.com/

In addition to conventional therapies, many women transitioning toward menopause want to know more about complementary and alternative approaches to treating their symptoms. Researchers are looking into these therapies, hoping to determine their safety and effectiveness, but evidence is still often lacking. Be sure to tell your doctor about any complementary or alternative therapy you are using or considering. Here are a few options that show some potential for treating menopausal symptoms while still being fairly safe:

* Black cohosh. This herb extract is used to treat hot flashes and other menopausal symptoms. While various studies show that it does reduce menopause-related symptoms such as hot flashes, design flaws in these studies and variations in the product itself make it difficult to arrive at definite conclusions. Overall, black cohosh appears relatively safe, but avoid it if you have a liver disorder. If you’d like to try it, discuss it with your doctor first.
* Phytoestrogens. These are plant-derived compounds that have estrogen-like properties. There are two main types of phytoestrogens — isoflavones and lignans. Isoflavone supplements are generally extracted from soy or red clover. They may be helpful for mild hot flashes and have a protective effect on your bone density. They may also help decrease blood pressure and low-density lipoprotein (LDL or “bad”) cholesterol. Lignans are derived mainly from flaxseed. Fewer studies support their use in treating menopausal symptoms, although they also may help improve cholesterol. Be careful using phyotestrogen supplements if you have an increased risk of a disease or condition that’s affected by hormones, such as uterine fibroids, endometriosis, or breast, uterine or ovarian cancer. Also, be cautious if you’re already taking a medication that increases your level of estrogen, such as birth control pills, hormone therapy or tamoxifen.
* Dehydroepiandrosterone (DHEA). This is a natural steroid that’s produced by your adrenal gland. Some studies show that DHEA supplements help minimize menopausal symptoms such as hot flashes, vaginal atrophy, sexual dysfunction and bone loss. But other studies have found no such evidence, and several studies have reported harmful effects from high doses of DHEA, so more research is needed.

Although study results have been mixed, other complementary therapies with low-risk profiles such as acupuncture, yoga and paced breathing have shown some benefit in improving menopausal symptoms. These therapies may help reduce stress and improve psychological well-being, as well. Talk to your doctor about what complementary and alternative therapies may be helpful to you.

Chicken and Broccoli in a Butter Tomato Sauce

Serves 4-6 Easy

Ingredients:

2 cups Basmati rice
2-3 chicken breasts
1-2 large broccoli crowns
1 package of Naan

Butter Sauce: mix in bowl
6 oz tomato paste
8 oz heavy cream
1 tsp garam masala
2 tsp lemon juice
½ tsp sugar
1¼ tsp salt
¼ tsp chilli powder
1 tsp ground cumin
freshly ground black pepper

Heat in pan:
2 tbsp unsalted butter
1 tbsp EVOO
¼ tsp ground cumin

2-3 tbsp coriander

Instructions:

Cook rice per directions

Boil chicken until cooked all the way through. Shred chicken and place to the side.

Pan cook the broccoli until starting to brown. Place to the side.

Combine the tomato paste, cream, garam masala, lemon juice, sugar, salt, chilli powder, and ground cumin in a bowl. Stir thoroughly and set aside.

Put the butter, oil and cumin seeds in a medium, non-stick pan and set over a medium heat. Add chicken and broccoli. Pour the tomato sauce over the top and stir to mix. Bring to a simmer, then heat very gently for 4–5 minutes,
stirring with a light hand as you do so. Sprinkle the fresh coriander over the top before serving.

Cook naan per directions