[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

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Here’s the video of Pakistani Style Tinda Masala Recipe (Tinda Ki Sabzi). Try this delicious recipe and enjoy a great meal with your family. #TindaRecipe

Tinda also known as ‘Indian baby pumpkin’, and ’round melon’, is a famous vegetarian dish in South Asian countries like Pakistan, India, and Bangladesh. The dish tastes excellent and can be served with Chapati or White Plain Rice.

Here’s the complete recipe of making Pakistani Style Tinda Masala.

Ingredients:

Tinde (Indian Baby Pumpkin) – 1 Kg
Oil – 1/2 cup or As required
Ginger & Garlic Paste (Lehsan Adrak Ka Paste) – 2 Tbsp
Zeera (Cumin Seeds) – 1 Tsp
Kashmiri Mirch (Hot Red Pepper) – 1/2 Tsp
Red Chilli Flakes (Laal Mirch) – 1 Tsp
Haldee (Turmeric Powder) – 1 Tsp
Namak (Salt) – 1 Tsp
Sukha Dhaniya Powder (Coriander Powder) – 2 Tsp
Kasuri Methi – 1 Tsp
Chopped Onion – 1 Medium Sized
Chopped Tomatoes – 2-3
Hari Mirchain (Green Chillies) – 5-6
Chaat Masala – 1 Tsp
Garam Masala Powder – 1/2 Tsp
Amchoor Powder (Mango Powder) – 1/2 Tsp
Lemon Juice – 1 Tsp

Method:

1). Add oil in a pan and fry Ginger-Garlic paste and Zeera (Cumin Seeds) for a few minutes. Now add Tinde, mix well and fry on medium heat for 15 minutes.
2). Now add Kashmiri Mirch, Red Chilli Flakes, Haldee (Turmeric Powder), Salt, Sukha Dhaniya Powder (Coriander Powder), Kasuri Methi, Chopped Onions, Chopped Tomatoes, Green Chillies, Chaat Masala, Garam Masala, and Amchoor Powder. Mix all these things well and fry on medium heat for 5 minutes.
3). Cover the pan with lid and cook on low heat for 10-15 minutes.
4). Add 1 tsp fresh lemon juice and mix.

*Garnish with Hara Dhaniya and serve hot with Chapati or Plain Rice.

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DON’T FORGET TO WATCH THE RECIPE VIDEO OF “CHOLIYA PULAO”, here: https://youtu.be/_Y84m2GXM70