[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Tittle :8 Foods to Boost Your Immune System

For More Videos : https://goo.gl/aVdJPS
Find on Facebook : https://goo.gl/si1p6n

1.Cauliflower
Cauliflower is an underdog of the cruciferous family that gets overlooked for its health benefits simply because it lacks the chlorophyll induced color. It is on the immune boosting list because it is rich in glutathione, an essential molecule Mark Hyman, to prevent aging, cancer, heart disease, dementia and more.
2.Cinnamon
Cinnamon does more than boost the immune system. It actually fights the pathogens that cause illness. Cinnamon is one of the easiest nutrient rich foods to add to your diet. It enhances the flavor of coffee, perks up your morning oatmeal and livens up the taste of fresh fruit. It is also on the Super Food list for foods that help to prevent diabetes.
3.Garlic

Garlic has a wide range of well documented effects including helping to fight infection and boosting immune function. It is packed with vitamin C, B1, B6, iron, phosphorus and Alliin which converts to Allicin; the major antibacterial constituent of garlic.
4.Mushroom
White button mushrooms in particular, are a major source of zinc; a known immune boosting mineral. In addition, this lowly mushroom not only activates natural killer cells that destroy viruses but it may be higher in antioxidants than more exotic types of mushrooms such as Maitake.
5.Eggs
Although this super food has been given a bad rap, it boosts the highest quality protein of any food and the compound choline which helps to ward off auto immune diseases like Crohn and colitis. Egg yolks also contain zinc and selenium which are important minerals that enhance the immune system.
6.Kale
Kale tops the list of immune boosters for many reasons. Here are just of few it is high in fiber with 49 different flavonoids, tons of antioxidants, and loaded with vitamins C and K; two powerful vitamins that does so much to keep our bodies humming they’re too numerous to name here. your immune system will thank you if you make Kale a staple on your grocery list.
7.Watermelon
Watermelon contrary to popular belief is not just a picnic food. It’s large concentration of lycopene and that wonder molecule glutathione found in the red pulpy flesh near the rind makes it a bonafide immune boosting hero.
8.Nuts
A blend of nuts and seeds are high in fiber, dietery phenols and protein that nourish probiotics, the good bacteria that live in our digestive system. And, thanks to recent studies, we now know that to have a robust immune system we need to have a healthy digestive system.
To complete your immune boosting plan, do some moderate exercise, get plenty of rest and find creative ways to add more of these super foods into your diet.

Source:-https://nozinblog.com

Find More Videos:-

10 Best Health Benefits of Coconut Oil : https://www.youtube.com/watch?v=UBql8BK0KlM

10 Best Foods That Help In Enhancing Your Brain Power : https://www.youtube.com/watch?v=6UHRSV4Hp4s

11 Ways to Boost Your Metabolism : https://www.youtube.com/watch?v=TGj7YC6wm7o

10 Herbal Remedies for Respiratory Problems : https://www.youtube.com/watch?v=ki6nMwBu2Ek

5 FRUITS FOR RADIANT SKIN : https://www.youtube.com/watch?v=wCHIxMuMODI

20 Healthy Snacks You Won’t Feel Guilty Eating : https://www.youtube.com/watch?v=fl8vCMGb6Rc

Top 10 Foods That Can Actually Kill You : https://www.youtube.com/watch?v=ZHHlCra3JW4

7 Effective Home Remedies for Low Blood Pressure : https://www.youtube.com/watch?v=3Ve3pF_Kwt4

8 Most Important Yoga Postures For All Ages Will Enhance Your Mind And Soul!!! : https://www.youtube.com/watch?v=CtnRnWxIKnc

How to Stop Dry Mouth During the Night : https://www.youtube.com/watch?v=b1lf2eN-3XU

Top 25 Benefits of Petroleum Jelly : https://www.youtube.com/watch?v=gnceUO6nhtI

Top 10 Best Foods to Eat to Lose Weight : https://www.youtube.com/watch?v=9UaacPyWPOM

Top 19 Exercise Fads That Actually Work : https://www.youtube.com/watch?v=EGN-tZ6LHs4

Drink Before Bedtime Burn Abdominal Fat Like Crazy! : https://www.youtube.com/watch?v=PFNpvJj8Ij0

Top 10 Foods You Should Eat Every Day : https://www.youtube.com/watch?v=lcpbazfEIXg

Easy ways to lose weight without exercise or diet :https://www.youtube.com/watch?v=sngk_kVjzeQ