[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

In the fourth episode of “Who’s The Chef?”, we show you how to bake mooncakes to savour during the Mid-Autumn Festival — Flaky Crust Pastry with Organic Golden Sweet Potatoes.

Full recipe here: https://www.rwsentosablog.com/2013/08/15/the-rws-challenge-make-your-own-mooncakes/

For more information on Feng Shui Inn, visit: https://www.rwsentosa.com/language/en-US/Homepage/WhereToEat/FengShuiInn

WE CALL IT “CHICKEN BITE BACK” IN MY FAMILY. HERE IT IS FOLKS, MY MOM’S ONE POT SPICY RANCH CHICKEN AND BROCCOLI!
[CLICK "SHOW MORE" FOR FULL RECIPE AND VIDEO INFO]

One Pot -”Spicy Ranch Chicken and Broccoli”

2lbs chicken breast

1/2 cup Gregg’s Ranch (or any full fat ranch; no – fat or reduced fat is yucky)
11/2 cup milk
1 can cream of chicken (or mushroom) soup

1 Tbsp parsley flakes
1 1/2 tsp garlic powder (or 1Tbsp minced garlic)
2 Tbsp fennel seed
1 tsp pepper flakes (more or less)
1/4 tsp cayenne pepper (or more if you like hot)
2/3 c shredded or grated Parmesan cheese (not shown in video oops!)
(no salt needed when using parm. cheese)
2-ish broccoli crowns

Cook chicken in a little oil, cube and set aside
In same pan,stir in rest of the sauce ingredients
Add back in cooked chicken
Add broccoli last before serving so it doesn’t get mushy.
Cover for about 10-15 minutes on med- low.
Great over spaghetti noodles or rice!
Enjoy!

We are Nat and Wes: Mom and Dad to twin toddler boys, Liam and Judah. We love vlogging about family, love, faith and the many adventures these bring us through! We LOVE our subscribers (#resties!) and value each and every one of you! Thanks for tuning in! While you’re here, subscribe and check out our other videos!

In This Vlog:
Liam and Judah are 18 months old
Natalie and Weston have been married for 3.5 years!

Nat started this channel as a way to document her pregnancy with twins. Check out that playlist here→

https://bit.ly/TWINSPREGNANCYPLAYLIST

By popular demand we started vlogging our daily lives on Christmas Day 2014. We are now into season two with videos being posted Monday-Saturday!
Catch up on our old vlogs here→ https://bit.ly/NWDAILYVLOGS

Natalie now has her own personal channel where she creates lifestyle and mommy videos:

https://www.youtube.com/nataliebennett

EVEN THOUGH THEY LOOK ALOT ALIKE,
LIAM AND JUDAH ARE FRATERNAL TWINS
WATCH THIS VIDEO TO LEARN HOW WE TELL THEM APART→

https://bit.ly/NWTWINSDIFFERENCES

LIVE PREGNANCY TEST!→ https://bit.ly/NWLIVEPREGNANCYTEST

TWINS BIRTH→https://bit.ly/nwtwinsbirth

WE HAVE T-SHIRTS!!!

https://teespring.com/natandwesandtherest

CONNECT WITH US BEYOND YOUTUBE:

WE LOVE OPENING LETTERS IN OUR VLOGS!
Weston and Natalie Bennett
P.O. Box 24
Stanwood, WA, USA 98292

WE POST WAY TOO MANY PICS OF OUR BOYS ON INSTAGRAM!

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GO LIKE OUR FACEBOOK PAGE:

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VLOG TWITTER:

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https://twitter.com/westonbennett

NATALIE’S PINTEREST:

https://www.pinterest.com/bennettnataliem/

LEARN ABOUT OUR FAITH AND WHAT WE BELIEVE:

https://www.harvest.org/knowgod

OUR FAVORITE THINGS/ THINGS MENTIONED IN THIS VIDEO:
(Amazon.com links are affiliate)

WHERE WE GET OUR ORGANIC PRODUCE:

https://www.klesickfamilyfarm.com

GET 2 FREE BLUE APRON MEALS!

https://bit.ly/NWBLUEAPRON

GET $15 off your first ZULILY PURCHASE! https://www.zulily.com/invite/natandwes

THE BEST TEETHING TOYS EVER! → https://www.etsy.com/shop/sawmesomething

WHERE WE GET OUR ESSENTIAL OILS: →
bit.ly/NWFAVESSENTIALOILS

FISHER PRICE SPACE SAVER HIGH CHAIRS→ https://amzn.to/1Ks0dAa

OUR *NEW* VLOGGING CAMERA →https://amzn.to/1OHGTF3

OUR OLD VLOGGING CAMERA → https://amzn.to/1fliXbP

OUR BOYS FAVORITE MUSIC ON SPOTIFY: →

https://bit.ly/NWTWINSFAVMUSIC

OUR PLAY YARD: → https://amzn.to/1hIRYsG

OUR AMAZING CUISINART KEURIG COFFEE MAKER: → https://amzn.to/1WzCKpW

THE FAIR-TRADE BIO-DEGRADABLE COFFEE PODS WE USE: →

https://amzn.to/1TPQ8Hq

WE WATCH OUR FAVORITE YOUTUBE CHANNELS THROUGH OUR XBOX ONE: → https://amzn.to/1WzCUgY

THE BOY’S 4-IN-1 CRIB: → https://amzn.to/1IY9qSS

THE BOYS’ SOUND MACHINE: → https://amzn.to/1IYnxaT

♫INTRO THEME composed by Natalie Bennett Arranged and recorded by Sarah Howell.
♫ OUTRO THEME composed and recorded by Sarah Howell.

Go check out Sarah’s channel and ministry:
www.breadwithoutcost.com

https://www.youtube.com/user/breadwithoutcost/feed

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