[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

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Hey everyone!! Thank you for tuning into a brand new recipe video!!

Today I have made Chocolate Chip Pumpkin Banana Bread for you. This recipe is so simple and really easy to put together. It is vegan, gluten free, oil-free, and delicious. You can add any extra toppings such as walnuts, pumpkin seeds, cranberries, but I just decided to keep it plan and add chocolate chunks.

If you happen to try this recipe out please use the #fideliaskitchen so I can see your lovely creations!!

Ingredients:
-1 Cup Oat Flour
-1/2 Cup Unsweetened Cocoa Powder
-1 Tsp Baking Powder
-1/2 Tsp Baking Soda
-1/2 Cup Coconut Sugar
-1 Tbsp Cinnamon
-1 Large Ripe Banana
-1/2 Cup + ¼ Cup Pumpkin Puree
-1 Tsp Nutmeg
-1 Tsp Vanilla Extract
-1/4 Cup Vegan Chocolate

**Watch the video to see how I put it together.**

Last Video: (What I eat in a day)

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Vegan Grocery Haul:

Always remember to follow your dream.

XO
Fidelia Grace

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