[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

Effective Home Remedies To Reduce Your Cholesterol Levels

High cholesterol is one of the primary reasons for heart disease. While looking for risk factors your doctor advises testing for Total Cholesterol, Low Density Lipoproteins (LDL), and High Density Lipoprotein (HDL) cholesterol levels. High levels of total and LDL cholesterol increase your risk of heart diseases while high levels of HDL cholesterol are a protective factor.
Your daily diet plays an important role in attaining and maintaining your health goals. High cholesterol can be prevented and effectively controlled by a combination of a good diet, regular exercise, ideal body weight and an overall healthy lifestyle. In addition to this, some commonly used kitchen ingredients can help in controlling high cholesterol levels.
1. Garlic
Commonly used in Indian cooking, garlic has been known for its health enhancing properties . Garlic is made up of amino acids, vitamins, minerals, and organosulfur compounds such as allicin, ajoene, s-allylcysteine, s-ethylcysteine, and diallylsulfide. These sulphur compounds are said to be the active ingredients that lend therapeutic properties to garlic. A number of scientific studies have proven garlic to be effective in reducing total and LDL cholesterol significantly. The evidence of its effect on HDL or good cholesterol is mixed, while one study reported an increase in the HDL levels another showed no effect. It was also found to have a positive effect on the blood pressure and the antioxidant potential of blood. Consuming 1/2 to 1 garlic clove daily could reduce your cholesterol level by up to 9%.
2. Green Tea
The most consumed liquid after water, green tea is a rich source of polyphenols. These compounds provide immense health benefits to the human body. Green tea has the highest concentration of polyphenols associated with not only lowering LDL Cholesterol but also increasing HDL Cholesterol. A population based study showed that men who drank green tea had lower cholesterol levels as compared to those who didn’t. Studies have indicated that the polyphenols of tea may block cholesterol absorption in the intestines and also help get rid of it. 2-3 cups of green tea is all you need.
3. Coriander Seeds
The humble Dhaniya seeds have been used in Ayurveda for a number of ailments. Among the long list, lowering bad cholesterol is one of them.
4. Psyllium husk
In 1998, the US FDA approved of a health claim on Psyllium –“3 to 12 grams of soluble fiber from psyllium seed husk when included as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease”. Psyllium husk comes from the crushed seeds of the Plantago Ovata plant and is a rich source of soluble fibre. There are innumerable studies to substantiate the benefits of soluble fibre in lowering LDL cholesterol. Adding 1-2 teaspoons of psyllium husk to our daily meals contributes the soluble fibre needed for keeping our cholesterol under check.
5. Fenugreek seeds
Methi seeds, as they are known to us, have been used as a popular culinary spice, flavouring agent and a medicinal plant since time immemorial. Methi seeds are rich in Vitamin E and possess antidiabetic, anti-inflammatory, and antioxidant properties. Saponins found in fenugreek help remove cholesterol from the body and its fibre helps reduce the synthesis in the liver. 1/2 to 1 teaspoon of fenugreek seeds daily is recommended.
6. Amla
It is one of the richest sources of Vitamin C and phenolic compounds in addition to minerals and amino acids. The fruit of amla has been used in Ayurveda as a rasayan for the treatment of various diseases. A study published in the Indian journal of Pharmacology, compared the effect of cholesterol lowering drugs against amla. In addition to reducing cholesterol, amla was found to provide the additional benefit of protection against atherosclerosis and CAD. Daily intake of amla not only reduces bad cholesterol levels but also reduces the damage due to oxidation. One to two amla fruits can be consumed daily.
These foods should be consumed in their natural form as a part of a healthy lifestyle to achieve your health goals. Medication to lower cholesterol should not be taken or discontinued without the doctor’s orders.

Effective Home Remedies To Reduce Your Cholesterol Levels,

Questions and comments
shanespilltalk@yahoo.com

Greens + Whole Body Nutrition

One of the newest products to ht the shelves in health food stores. A combination of of Green+ O and a fermented food blend this combination helps improve digestion and overall health that is sure to make you feel like a million bucks.

Ingredients

Linum usitatissimum: Organic flaxseed
2,308 mg
Oryza sativa: Rice bran
1,154 mg
Portulaca oleracea: Purslane plant
692 mg
Daucus carota: Purple carrot root
231 mg
Olea europaea: Olive fruit
231 mg
Solanum lycopersicum: Tomato fruit
231 mg
Brassica oleracea viridis: Organic kale plant
231 mg
Hippophae rhamnoides: Sea buckthorn fruit
231 mg
Nigella sativa: Black cumin seed
231 mg
Phyllanthus emblica: Organic amla fruit
231 mg
Theobroma cacao: Organic cocoa seed
231 mg
Isomaltooligosaccharides: VitaFiber™ (fermented; non-GMO)
6 g
Vegan Vitamin D (ergocalciferol from Agaricus bisporus; non-GMO, organic)

20mcg / 800 IU
Tagetes erecta: Marigold flower extract providing 5% lutein
120mg
Coffea arabica: NeuroFactor™ whole coffee fruit concentrate
100mg
Vaccinium ovalifolium & uliginosum: AuroraBlue™ wild Alaskan blueberry fruit
100mg
Cucumis melo: Extramel® cantaloupe fruit juice concentrate
10mg

Arthrospira platensis: Organic spirulina 1,450mg
Daucus carota: Organic carrot root 1,200mg
Malus domestica: Organic apple peel (Appleboost®) 1,200mg
Helianthus annuus seed: Sunflower lecithin 1,100mg
Salvia hispanica L.: Organic chia seed 400mg
Medicago sativa: Organic alfalfa grass 383mg
Chlorella vulgaris: Organic chlorella (cracked cell) 300mg
Beta vulgaris: Organic red beet root 200mg
Brassica oleracea italica: Organic broccoli sprouts (non-GMO) 200mg
Brassica oleracea: Organic broccoli 200mg
Glycyrrhiza uralensis: Licorice root extract standardized to 10% glycyrrhizin (5:1 = 580mg) 116mg
Malpighia glabra: Acerola berry juice extract standardized to 18% Vitamin C 115 mg
Eleutherococcus senticosus: Siberian ginseng root extract standardized to 0.8% eleutherosides (28:1 = 1,680 mg) 60 mg
Silybum marianum L.: Milk thistle seed extract standardized to 86% silymarin (40:1 = 2,400 mg) 60 mg
Palmaria palmata: Organic Atlantic dulse seaweed

33 mg
Ginkgo biloba L. leaf extract standardized to 24% ginkgo flavonglycosides and 6% terpene lactones (50:1 = 1,000 mg) 20 mg
Camellia sinensis L.: Japanese green tea leaf extract standardized to 90% polyphenols and 60% catechins 15mg
Vaccinium myrtillus L.: European bilberry extract standardized to 25% anthocyanidins (100:1 = 1,000 mg) 10mg
Vitis vinifera: Grape skin and seed extract standardized to 95% proanthocyanidins and 200 ppm Resveratrol (500:1 = 2,500 mg) 5mg