[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

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Welcome to my breakfast meal prep! This video shows you an entire breakfast meal prep for the week and is my favorite recipe of all time, sweet potato protein pancakes!

The hard thing about breakfast is that a lot of people(like me) wake up late and don’t have time to cook a nutritious breakfast. This will be a breakfast meal prep for the entire week, and will give you a huge punch of protein!

These are low carbohydrate pancakes and are very low calorie in general. This healthy breakfast meal prep will not only save you time but tantalize your taste buds with delicious donut-infused pancakes!

Breakfast meal prep’s are difficult to pull off as many traditional foods like bacon, eggs, sausage and french toast do not stay good in the fridge.

Breakfast Meal Prep Recipe:

2 sweet potatoes
4 Scoops Donut infused protein powder
1.5 cups liquid egg whites
4 tbsp. oatmeal
1 tbsp. cinnamon
1 tbsp. stevia
1 tbsp. vanilla extract
1 tbsp. PB2
Optional: Sugar Free Pancake Syrup

This is all you need for a healthy breakfast meal prep for the week! Make sure you give this video a big thumbs up and let me know what breakfast recipes or healthy meal prep recipes you want to see next!

Here is a link to share the video with your friends:

Shredding Diet Groceries Haul:

This Video was Inspired by:

Meal Prep For Weight loss | Low Carb Birthday Cake pancakes | Meal Prep Breakfast: https://youtu.be/XV0ksek02oQ

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