Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Dr. Fred Pescatore explains Pycnogenol’s versatile health benefits in regards to its 4 basic properties 1) antioxidant 2) anti-inflammatory 3) binds to collagen and elastin 4) supports production of nitric oxide; and how they work synergistically in the body for overall health and wellness.

A really quick, easy and cheap recipe for a ‘healthy’ oatmeal raisin cookie.

Ingredients:
1/2 cup butter
3/4 cup sugar
1 egg
1 teaspoon vanilla extract
1/2 cup plain flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon raisins/dried fruit

method:

1) Preheat oven to 350 degrees / gas mark 3

2) Using a electric whisk / stand mixer beat together the butter and sugar until combined

3) Add egg and vanilla to the butter and sugar mixture (DO NOT OVER BEAT)

4) Next add the flour, baking soda and salt into the butter mixture, after mixing this in add your oats and raisins and beat until fully combined together

5) Line a baking sheet with grease proof paper

6) Using two spoons, scoop out the batter and place on the baking sheet about two inches away from each other (The cookies will spread in the baking process)

7) Bake for 12 – 15 minutes or until golden brown, leave to cool for a further 10 minutes and then enjoy

Thanks for watching my video i really appreciate it
Rachel