Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

3 Main Types of Polysaccharides

Hey guys!
Thanks so much for stopping by! Boy, do I have a treat for you!! Hehe
Let me know if you give this recipe a try. Be sure to click subscribe and like for more videos and recipes.

What you’ll need to make these energy balls:
• 5 majool dates, remove pits
• 1/3 cup of , unsalted pumpkin seeds *
• 1 tsp of chia seeds
• 3 tablespoons of hemp hearts (gives you 10g of protein)
• 2 tablespoons of quick oats
• 1 tablespoon of raw cocoa powder
• 5 small pieces of dark chocolate
• 1.5 tablespoon of melted/liquid coconut oil

Directions

Remove pits from dates and place them in a blender or food
processor.
Add in pumpkin seeds, chia seeds, hemp hearts, quick oats, cocoa powder and dark chocolate.
Blend for a few minutes or until there are no chunks. I like mine with small chunks but you can blend longer to make sure your mixture is smooth.
Put dry ingredients in a bowl.
Add in your coconut oil and stir until your mixture forms into a big ball.
Start rolling your treats into smaller balls or place flat in a container. I prefer to pick up 1 tbsp worth and roll them into balls.
Place the container in the fridge for approximately 30 minutes before eating.
If you put the content in a pan, take it out of the fridge and cut into smaller squares. This helps with caloric counting and portion control.

*I have substituted pumpkin seeds with raw almonds and that too was delicious. The great thing about pumpkin seeds is that they pack a lot of protein and low calories.

Full recipe details on my blog: https://momfitlifeblog.wordpress.com/2017/07/02/healthy-chocolate-protein-energy-balls/

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Music Information:
Sthlm Sunset
Sthlm Sunset by Ehrling: https://soundcloud.com/ehrling
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