[Latin Name]  Citrus aurantium L.

[Specification] Synephrine 4.0%–80%

[Appearance] Yellow brown powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Citrus Aurantium]

Citrus aurantium L, belonging to the family Rutaceae, is widely distributed in China. Zhishi, the Chinese traditional name for Citrus aurantium, has long been a folk medicine in traditional Chinese medicine (TCMto improve indigestion and help stimulate the Qi (energy force).

[Function]

1. Have the function of antioxidant, anti-inflammatory, hypolipidemic, vasoprotective and anticarcinogenic and cholesterol lowering actions.

2. Have the function of inhibiting following enzymes: Phospholipase A2, lipoxygenase, HMG-CoA reductase and cyclo-oxygenase.

3. Have the function of improving the health of capillaries by reducing the capillary permeability.

4. Have the function of reducing hay fever and other allergic conditions by inhibiting the release of histamine from mast cells. The possible activity of hesperidin could be explained by the inhibition of polyamine synthesis. (bitter orange extract)

The recipe is here! https://www.maangchi.com/recipe/heukimjajuk

Ingredients:

2 tbs toasted black sesame seeds
3 tbs sweet rice flour
1½ cup water
½ ts salt
for garnish:

a dried jujube with the pit taken removed
a few pumpkin seeds
Directions:

Toast sesame seeds

Put the black sesame seeds into a strainer and scrub them under running water.
Drain the seeds and put them in a thick bottomed pan or pot. Stir with a wooden spoon over medium high heat for a few minutes.
When the sesame seeds start popping, lower the heat. Keep stirring until they’re crispy.
Make porridge

Blend the toasted black sesame seeds with ½ cup of water for 1 minute until the mixture is smooth.
Add 1 cup of water to the mix and blend it again for another minute.
Put 3 tbs of sweet rice flour into a thick bottomed pot. Mix in the sesame mixture with a wooden spoon.
Bring to a boil. Keep stirring over medium high heat for about 2 to 3 minutes until it bubbles.
Lower the heat to a simmer. Keep stirring for 3 to 5 minutes. The porridge will thin out a little and become shiny.
Add ½ ts salt and mix it well. Transfer to a serving bowl.
Garnish with a jujube and pumpkin seeds (or pine nuts) and serve warm.

It’s been a hard but expansive year this year. Here are some of the things I’ve been doing to increase my mental, physical and emotional health. Don’t wait to be happy. This challenge for your growth WILL END and GO, and more new challenges will come. Try enjoy and savor your life and moments, as much as you can, even in the midst of hardship and tough rides.

You are never alone. Others are going thru all sorts of hardships, losses and traumas and sadness too, BUT, our guides, angels and loved ones are with us always, loving, guiding and supporting US, and others involved in our challenges too.

Keep praying and doing your “thing” and learn, heal and take new, better empowered action as much as you can xxx

Much love, Owen

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