[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

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Yellow pumpkin or parangikai kulambu recipe in tamil/eng subtitle/Puli or menthya Kuzhambu. Brahmin special/kara kulambu/karakuzhambu in AathuSamayal.

INGREDIENTS:
Poosanikkai/Parangikai/Pumpkin – 1 single piece(cut in to cubes)
Big onions – 2-3 medium(chopped)
Tomato(variety that is less tangy) – 2 (medium)
Tamarind extract – juice from medium-sized ball(lemon)
Coriander powder – 1tsp
Chilli powder – 1tsp
Turmeric powder – 1/2 tsp
Garlic pods crushed – 3-4
Fenugreek seeds and mustard seeds – 1 tsp(each)
Few curry leaves
Salt to taste
Gingelly Oil/nallenai – 2 tbsp + 2tbsp

Take juice from tamarind and mix with 3 cups of water and keep ready.
Now keep kadai add gingelly oil add mustard and fenugreek and when seed splutter add curry leaves.
Then onion,tomato and crushed garlic.
Let it cook nicely by adding required salt.
Then add the vegetable saute nicely.
Add coriander,turmeric and chilli powder and mix nicely.
Now add diluted tamarind extract and leave to boil till the vegetable is nicely cooked, add the powder.
Cook for some more time till it becomes shiny and semi-gravy consistency.
Switch off the stove and add remaining oil mix and serve with hot rice and applam.

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Music – “Easy Lemon” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

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