[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

We made some great homemade energy bars with Maca, Chia Seeds, Flaxseed & other healthy goodness. All ORGANIC, totally VEGAN, and totally AWESOME! Want to make your own? The Recipe for how to make these great natural & nutritious energy bars is below:

1. Place 1 Cup of Ground Almonds into a bowl
2. Add 1/2 Cup of Flax Seeds, Pumpkin Seeds & Sunflower Seeds
3. Add 2 Tablespoons of Maca Powder & 2 Tablespoons of Chia Seeds
4. Heat 1/4 Cup of Coconut Oil & 1/4 Cup of Maple Syrup in pan and stir until smooth
5. Add mixture from pan into bowl and stir around
6. Place everything into a container and freeze for 45mins-1hr
7. Take out and cut into bars, refrigerate, enjoy!

This is an easy recipe to follow, and it’s no bake!

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Making It Real with Host Chef Sue and Guest Sous Chef Allison, create a delicious family dish – Broccoli Chicken Pasta, made with Spartan Stores Super Pasta Fusilli..

To find more great recipes or to learn more about Making It Real Parties visit https://dwfm.spartanstores.com/entertaining/making-it-real or https://familyfare.spartanstores.com/entertaining/making-it-real

Ingredients:

1 package (12 oz) Spartan® Brand Super Pasta Fusilli
1 pound boneless, skinless chicken breasts
¹⁄³ cup plus ¼ cup all-purpose flour, divided
salt and pepper, to taste
2 tablespoons olive oil
4 cups broccoli florets
½ cup diced onion
4 cloves garlic, minced, or 1 tsp garlic powder
1¾ cups reduced sodium chicken broth, divided
¾ cup 1% or skim milk
¼ cup shredded Parmesan cheese, plus additional for garnish, if desired

Directions:

Preparation Time: 10 min
Cook pasta according to package directions; drain. Set aside. For quicker cooking, pound chicken breasts until thin and even. Slice each breast into thirds. Place chicken pieces in a zip-top bag. Add ¹/³ cup flour, salt and pepper to bag. Shake to coat chicken with flour. Heat oil in a large nonstick skillet over medium-high heat. Add chicken to hot oil and cook for 3 to 4 minutes per side or until browned and done. Remove chicken to a plate. Add broccoli, onion and garlic to skillet. Cook for 2 to 3 minutes, stirring frequently. Add ¾ cup chicken broth. Return chicken to skillet and reduce heat to a simmer. Simmer for 3 to 4 minutes. In a small bowl, combine remaining 1 cup chicken broth, milk and remaining ¼ cup flour; whisk until blended. Add ¼ cup cheese. Pour into skillet and bring to a simmer, stirring constantly. Simmer for 3 to 4 minutes or until thick, stirring gently and frequently. Serve chicken and broccoli in sauce over fusilli pasta. Sprinkle with additional Parmesan, if desired.

Serves: 4
Cooking Time: 28-33 min