Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

EXPAND FOR MORE INFORMATION–Vanesssa

Pumpkin Seed Recipe
2 Tablespoons Butter
1 teaspoon garlic powder
1/2 teaspoon salt
2 teaspoons of Worcestershire Sauce

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DESCRIPTION: Are there diminishing returns associated with other phytonutrients? See Maxing Out on Antioxidants (https://nutritionfacts.org/video/maxing-out-on-antioxidants/) and Kiwifruit and DNA Repair (https://nutritionfacts.org/video/kiwifruit-and-dna-repair/). The “enterocyte trash recovery bins” of which I speak are an analogy I introduced in How Fiber Lowers Cholesterol (https://nutritionfacts.org/video/how-fiber-lowers-cholesterol/), the second of a loose five-part series on the cholesterol-lowering effects of nuts and seeds (https://nutritionfacts.org/video/nuts-and-bolts-of-cholesterol-lowering/). Yesterday’s video-of-the-day, How Phytosterols Lower Cholesterol (https://nutritionfacts.org/video/how-phytosterols-lower-cholesterol/), offered a bit of phytosterol background and tomorrow’s video-of-the-day Optimal Phytosterol Source (https://nutritionfacts.org/video/optimal-phytosterol-source/) explains why whole food sources like nuts and seeds are superior to phytosterol-fortified foods and supplements. Which other foods lower cholesterol levels? See New Cholesterol Fighters (https://nutritionfacts.org/video/new-cholesterol-fighters/). Why should one worry about cholesterol in the first place? See Blocking the First Step of Heart Disease (https://nutritionfacts.org/video/blocking-the-first-step-of-heart-disease/), Cholesterol and Lower Back Pain (https://nutritionfacts.org/video/cholesterol-and-lower-back-pain/), Cholesterol and Female Sexual Dysfunction (https://nutritionfacts.org/video/cholesterol-and-female-sexual-dysfunction/), and Heart Attacks and Cholesterol: Purely a Question of Diet (https://nutritionfacts.org/video/heart-attacks-and-cholesterol-purely-a-question-of-diet/) for a few of the five dozen videos I have on the topic (https://nutritionfacts.org/topics/cholesterol/). Then, of course, there are a thousand other topics (https://nutritionfacts.org/topics/)—enjoy!

Have a question for Dr. Greger about this video? Leave it in the comment section at https://nutritionfacts.org/video/optimal-phytosterol-dose/ and he’ll try to answer it!

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