[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

SUBSCRIBE TO MY NEW LANDING PAGE ON MY WEBSITE!
Will be out Jan 2017 along with my e-book! https://rawvana.com

David’s Links:
YouTube: https://www.youtube.com/channel/UCfzDqvsezON9pHnAGudMxNQ
Instagram: @souzadavid
The #RawvanaChallenge2016 starts this Monday! Here’s your shopping list for the 7 day plant based Challenge! Will be posting the recipes for Day 1 on Sunday! Ready? LET’S DO THIS! FRUIT:
8 tomatoes
4 avocadoes
13 bananas
1 small box of dates
2 pomegranate
10 apples
1 bag frozen berries
1 bag of grapes
4 oranges
1 small box blackberries
1 small box blueberries
2 small boxes strawberries
Vegetables:
1 purple onion
13 cups kale
11 limes
3 romaine or mixed lettuce heads
Cilantro
1 carrot
1 cup green beans
3 cups butternut squash
1 cucumber
3 zucchinis
Basil
Cebollin
Parsley
1 beetroot
1 chile serrano
Legumes:
4 sweet potatoes or potatoes
1 bag quinoa
1 bag black beans
1 bag cashews
3 cups garbanzo beans
1 bag wild or brown rice
1 small box of mushrooms
Almonds
1 cup corn
Condiments:
Himalayan salt
Hemp seeds
Chia seeds
Pumpkin Seeds
Chili powder
Cayenne
Cinnamon
Chocolate chips
Cacao
Nutritional yeast
Cashews
Olive oil
Oats
Almond milk
Vanilla powder
Sunflower seeds
Tahini
Thyme
Protein powder
Ground flax
Dijon or regular mustard
Coconut sugar
Baking powder
Coconut nectar

SUBSCRIBE TO MY NEW WEBSITE : https://rawvana.com and receive a free fruit and vegetable combining chart for free!

Download my apps!

For Itunes:

Rawvana Recipes::

https://apple.co/2j7KGis

30 day smoothie challenge::

https://apple.co/1L3yHNZ

Download both and get a discount!

https://apple.co/2jr8cIf

For Google Play:

Rawvana Recipes::

https://bit.ly/2jk6DOw

30 day smoothie challenge:

https://bit.ly/2jr4KNH

Inspire and motivate yourself every day to lead a healthy lifestyle by following me on my social media accounts!

Rawvana Vlogs: https://bit.ly/2jLkNH8
Facebook: https://bit.ly/1vRomx9
Instagram: https://bit.ly/2j7LUdy
Twitter: https://bit.ly/2jk7fDO
Snapchat: Rawvana
Pinterest: https://bit.ly/2jSFvqt

My favorite products: https://amzn.to/2jSIe39

The equipment used to create my videos!

Canon EOS 6D: https://amzn.to/2kbfW1T
Canon Rebel T5i: https://amzn.to/2jk5y9n
Canon G7X: https://amzn.to/2kbkDsj
Rodelink Lavalier Mic: https://amzn.to/2jLp5OK
Rokinon Lens 35mm: https://amzn.to/2jLlm3T
Canon Zoom Lens EF 24-105mm: https://amzn.to/2jSKWpr
Canon 50mm lens: https://amzn.to/2jSEXRF
Azden WM-Pro Wireless Lavalier Mic: https://amzn.to/2jjVy06
Davis & Sanford Tripod System FM18: https://amzn.to/2klmpdQ
Diva Ring Light Nebular: https://amzn.to/2jSH5J6
LimoStudio Softbox Photo Studio Pro: https://amzn.to/2klADHo
Rode Boom Mic: https://amzn.to/2kbqoqb
Canon EFS 18-135mm lens: https://amzn.to/2jW6fqx
JOBY GorillaPod: https://amzn.to/2jVYAZn
REVO SR-1500 Dual Grip Shoulder Support Rig: https://amzn.to/2jSFmDF
DJI Phantom 3 (drone): https://amzn.to/2jqXqlg
Manfrotto Compact Action Tripod: https://amzn.to/2jW0vNA

Recipe – Blueberry Monkey Bread
INGREDIENTS:
●4 (10 ounce) cans refrigerated buttermilk biscuit dough
●1 1/4 cups frozen blueberries, dry pack
●2/3 cup white sugar
●10 tablespoons margarine
●1 teaspoon vanilla extract
●1 tablespoon ground cinnamon
●1 cup frozen blueberries, dry pack