[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Get free Paleo recipes here: https://goo.gl/Ji2izy
Ingredients
2 heads Broccoli, cut into florets
1 large Sweet Potato, peeled and cut into bite-size cubes
6 Chicken Thighs (I prefer mine boneless, skinless)
½ cup Extra Virgin Olive Oil
1-1/2 tsp Garlic Powder
½ tsp Oregano
Sea Salt, to taste
Fresh Ground Black Pepper, to taste
Instructions
Preheat oven to 375F.
Place chicken, broccolli, and sweet potato cubes in a 9×13 glas baking dish.
Drizzle olive oil over them and stir to evenly coat.
Spread out the chicken evenly in the dish and spread the veggies around and on top of the chicken evenly.
Sprinkle the garlic powder, oregano, salt, and pepper on top.
Bake in preheated oven for 45 minutes, uncovered.
Remove from oven and let chicken rest a few minutes before serving

Concentrated within every piece of watermelon and heavily concentrated in the watermelon rind is an amino acid known as Citrulline. Citrulline promotes healthy circulation and the proper flow of blood through the system, helping to treat hypertension, angina and other cardiovascular issues. It also promotes healthy sexual function and has been touted as Nature’s Viagra! Additionally, it plays a role in clearing fatigued muscles of ammonia & lactic acid thereby freeing up the muscle for fresh energy production.

www.mindfullifenutrition.com
karen@mindfullifenutrition.com