[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

Rooibos Vanilla

Organic Vanilla Rooibos is the perfect blend of creamy bourbon vanilla and smooth rooibos to satisfy any sweet tooth.

https://www.planetorganic.com/kromland-rooibos-vanilla-40-bags-40-bags/14135/

Rooibos Earl Grey

For a traditional twist, the Organic Earl Grey Rooibos includes bergamot to create a vibrant take on the classic Earl Grey, but naturally caffeine free.

https://www.planetorganic.com/kromland-rooibos-earl-grey-40-bags-40-bags/14134/

Rude Health Coconut Drink

Ingredients
Natural spring water, Organic rice, Organic coconut butter (2%), Sea salt
This vegan/dairy free milk alternative may seem a little more expensive than say Alpro or Blue Diamond, but it’s so worth it. It’s relatively low in fat and tastes awesome in smoothies or in a low fat Thai curry. I really like all of the Rude Health milk alternatives but the coconut one is my current favourite. I reviewed two other milk alternatives, I purchased from planet organic in another video, https://youtu.be/fwOrgTXnFhw

Organic Traditions Styrian Austrian seeds

https://www.planetorganic.com/organic-traditions-austrian-pumpkin-seeds-100g/21322/

These pumpkin seeds featured in my first Food haul,

I think these are a great price for the quality of the seeds. They have a great crunch an the packaging is resealable.

Clearspring Roasted Seed Snack (35g)
Ingredients
Roasted whole soy beans* (62%), sunflower kernels* (19%), pumpkin seeds* (19%), sea salt. * organically grown

The pack is an individual serving and I like to take these with me out and about or sprinkle a handful on salads.

Crazy Jack
Organic mixed herbs and organic oregano. Again featured in my first haul : https://youtu.be/iNMH9eVq3Xo

Raw Living Activated Sunseeds With Spirulina (100g)
Ingredients
Activated Organic Sunflower Seeds, Activated Organic Pumpkin Seeds, Organic Spirulina Powder (5.7%), Organic Cayenne, Organic Garlic Powder, Organic Tamari, Organic Baobab Powder.

https://www.planetorganic.com/100g-20723/20723/

These are my favourite seeds to sprinkle over pasta or vegan stews. I reviewed them in a previous video, https://youtu.be/kprQ4EXUEi0

Marigold Engevita Yeast With B12 (125g)

https://www.planetorganic.com/marigold-engevita-b12-125g-125g/10683/

Nutritional yeast, a vegan staple in my opinion. I make sure I never run out. It has a great ‘cheesy’ flavour and the very important B12. Featured in my first vegan haul, https://youtu.be/iNMH9eVq3Xo

Biona Rye Pumpkin Seed Bread (500g)
Love this with banana and maple syrup on top. Tip, Once opened keep in a air tight container in the fridge one opened and toast if you want to freshen it up.

Ingredients
Rye*(59%), rye flour*(31%), sourdough*, pumpkin seeds*(8%), sea salt. *=certified organic

Planet Organic Almond Sprouted Chia Butter Crunch (170g)
This is slightly higher in fat and I would be careful and not eat a whole jar in one sitting! But, as an occasional addition to rye bread or a smoothie, it’s well worth it. I love stoneground raw nut butters as a treat and this one has really great ingredients including goji berries .
Ingredients
Almonds, Hemp Seeds, Goji Berries, Chia Seeds, Himalayan Salt* . *Permitted non-organic ingredients

https://www.planetorganic.com/170g-20918/20918/

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