[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

For more info: https://draxe.com/candida-cures/?utm_campaign=Youtube-Nov-2015&utm_medium=social&utm_source=youtube&utm_term=candida

This video includes specific diet, supplements and treatment tips to eliminate candida quickly.

1) Foods to Remove- Sugar, grains and foods that are cold.

Sugar- A white thrush on your tongue shows that yeast is feeding on excess sugar in your body.
Grains- Grains break down into sugar quickly.
Cold foods- Ice water, ice cream and cold smoothies will burden your spleen as opposed to warm foods.

2) Candida Cleanse- 3 day cleanse before starting the diet

Consume a bone broth and vegetables soup for 3 days consisting of: Chicken broth, vegetables (onions, celery, garlic and kale) as well as a small amount of chicken and sea salt.

3) Candida Diet

Steamed vegetables (Easier to digest)
Fermented vegetables (Sauerkraut and kimchi)
Bone broth
Organic meat (organic chicken, wild caught salmon etc.)
1-2 servings per day of starchy vegetables (Butternut squash, spaghetti squash, pumpkin etc.)

Replacing grains and sugars with these will help nourish the spleen and body. More information about the candida diet is found at: https://draxe.com/candida-cures/

4) Supplements

Pau d’Aarco Tea- drink 3 glasses a day
Essential Oils (Clove, Oregano and Myrrh )- rub onto your abdomen and neck or diffuse.
Take caprylic acid supplements, berberine supplements and coconut oil.

5) Lifestyle

For more information on candida, visit https://draxe.com/

Learn more about bad mood foods on my website here: https://draxe.com/bad-mood-foods/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=badmoodfoods

Food has a massive influence on our moods and how we feel, whether they’re mood-boosting foods or the reverse. That’s because what we eat affects the neurotransmitters our brain produces. These are the brain chemicals which guide how we’re feeling. Neurotransmitters like serotonin help us relax; dopamine can help us feel more focused. The foods we eat provide the building blocks for these chemicals, as our brains extract the nutrients necessary from the foods we eat to create the neurotransmitters, which, in turn, regulate and enhance our moods.

In this episode of Ancient Medicine Today, Jordan Rubin shares the top 10 bad mood foods and the good mood alternatives. Watch to learn more.

Subscribe to my channel for more natural health remedies!

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*The information in this video is NOT intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.